Christmas is just around the corner.
Things are getting busy.
Chocolate and mince pies are being eaten with increasing frequency.
Then there’s the Christmas dinner itself. The table groaning with the weight of the food, then left overs to mean no cooking for the next week.
I love it all.
But I always over-indulge, then feel guilty a few days later.
So my regular New Year’s resolution is to lose weight. Perhaps you empathise with this one?
New Year is a time of new beginnings. A new date change, a fresh year of possibilities, known and unknown activities and events to experience, a time of excitement and yes, sometimes a little trepidation.
So many of us decide to make changes. in our lives – to lose weight, to stop smoking, to get fitter…there are many common resolutions.
Unfortunately, although we all start off with determination and good intentions, most of us fall by the wayside pretty quickly, often by mid January. But with eternal optimism we keep making those resolutions.
Down Dog has committed to change, too. If you watched our Facebook Live at the end of November you’ll know that we plan to launch Down Dog Devotees, our new membership group.
People who join will get a great welcome pack, with goodies for both canine and human.
Down Dog Devotees will get a range of benefits, including free or reduced prices on our courses and classes, print newsletters and access to our members only web area and Facebook group.
The members area will have an increasing range of training tips, podcasts and videos. You’ll also get free access to the webinars we have planned through next year.
Just make sure for now that one of your New Year resolutions will be to find out more about Down Dog Devotees – and join up!
See you soon
Carol